Bonjour Everyone , this is a fast and healthy fruit shake recipe for Lunch.
Berry-Antioxidant Fruit Shake Recipe:
8oz Apple Juice
1/2 Banana ( I prefer Frozen Fruit because you can buy it on sale and store it long term and it makes the best shake.)
1 Cup Strawberries
1/2 Cup BlueBerries
4oz Plain Organic Yogurt (Trader Joes has a good quality and is affordable )
1-2 TBS Protein Powder (Plain or Vanilla)
If needed, sweeten with Honey! Depending on your sweet toothe!
Enjoy!
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